Amount of Threonine in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw there is 0.903 g of Threonine. Change amount
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Threonine
Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw.
Egg, white, dried
|
3.685 g
|
3.68%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.665 g
|
3.66%
|
Egg, white, dried, stabilized, glucose reduced
|
3.629 g
|
3.63%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.421 g
|
3.42%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein isolate
|
3.137 g
|
3.14%
|
Soy protein isolate, potassium type
|
3.137 g
|
3.14%
|
Seaweed, spirulina, dried
|
2.97 g
|
2.97%
|
Fish, cod, Atlantic, dried and salted
|
2.754 g
|
2.75%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.726 g
|
2.73%
|
Soy protein concentrate, produced by alcohol extraction
|
2.474 g
|
2.47%
|
Soy protein concentrate, produced by acid wash
|
2.474 g
|
2.47%
|
Fish, whitefish, dried (Alaska Native)
|
2.47 g
|
2.47%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.438 g
|
2.44%
|
Smelt, dried (Alaska Native)
|
2.39 g
|
2.39%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.366 g
|
2.37%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
2.136 g
|
2.14%
|
Egg, whole, dried
|
2.129 g
|
2.13%
|
Seeds, sesame flour, low-fat
|
2.081 g
|
2.08%
|
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw are listed below.
Water
|
69.7 g
|
69.7%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
656 kJ
|
|
Protein
|
20.54 g
|
20.54%
|
Total lipid (fat)
|
7.94 g
|
7.94%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
0.76 g
|
0.76%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.74 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
233 mg
|
0.23%
|
Potassium, K
|
372 mg
|
0.37%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
1.74 mg
|
|
Copper, Cu
|
0.053 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
37.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw